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SIMPLY TAI CHI: BOOK AND DVD

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  • Model: 9781741841664
  • Units in Stock: 1

 $21.95  $14.95
Save: 32% off
In this 64 page full colour book, you'll find a detailed introduction to the movements that make up the traditional form and a step by step guid to the simplified Tai Chi routine. Join authors and presenters Graham Bryant and Lorraine James in the informative 40 minute DVD as they guide you through this ancient form of exercise.

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