THE H-FACTOR DIET: ANDREW CATE

Hormone imbalances can play havoc with your health and your body shape. The H Factor Dietexplores the link between hormones and body fat to help you focus on gaining control over your hormones to effectively lose weight and reclaim your health. The H Factor Dietwill help overcome the obstacles that are preventing weight loss with a diet and exercise plan to suit your body shape and lifestyle. Another inspiring health and fitness book from bestselling author Andrew Cate.